High-calorie burning exercises are a great way to shorten your workouts.
Before COVID-19, I thought about skipping my workouts every day.
Don’t get me wrong. I always felt amazing after my workouts, but I was always looking for an excuse to procrastinate.
Don’t lie. I know you’ve been there before.
But now it’s a different story. With all of the gym closures, I’m sure, like me, you’d give anything to get back in your raging nightclub spin class and hear your instructor scream verbal threats through the thumping sound system. I’d give anything to feel those awful brick legs again.
Absence does make the heart grow fonder. How could we have taken our precious sweat sessions for granted?
But have no fear, my friend. You don’t have to ditch your workouts. There are different ways to move your body at home. I found these six simple workout moves on YouTube that burn a lot of calories. You can easily incorporate these six high-calorie burning exercise ideas into your home routine.
1. Jump Rope
2. Squat Jumps
3. Standing Abs
4. Mountain Climbers
5. Inchworms
6. Burpees
I hope you have fun getting your workout on during self-isolation. Sending you lots of love & light during this crazy time.
